One day down...the rest of my life to go!
So yesterday was my first day on the new "Take Shape For Life" diet. It is different than anything else I have ever done. They send you pre-packaged mini-meals, and you eat them every 2 hours. Suprisingly I wasn't hungry at all, and the stuff tasted pretty good. It is still an adjustment...I had to keep reminding myself that I couldn't just go and get whatever I wanted to eat. I weighed myself today and I lost 2 pounds already. I know that I NEED to do this and I am excited for the long term results. I just hope that I can stick to it.....stay tuned....
updated
7 years ago